Choose Your Work

Stick Skills Training

Master the art of puck control with tailored drills that improve your mitts and precision during games. Learn more

Off-Ice Conditioning

Build an athletic base for the next level with me. These sessions are designed to enhance your ankle and knee strength for maximum speed and recovery while skating.

On-Ice Skills

Training sessions focused on all 6 aspects of skill in hockey including skating, passing, stick handling, shooting, puck protection, and body contact

Private Stick Skills

-I come to you for one hour of instruction in the comfort of your home

-Video is taken of the progressions for review with the player and parents

-Review of the player’s progress with their parents every session

-At home training regimen is made for the player to continue practicing at home with specific instructions

1 hour

Join An Off-Ice Group

My off ice groups range from ages 12-25+

-I typically do off-ice in groups as I prefer a competitive setting to bring out max effort

-If you have schedule conflicts and can not make one of my groups, I take privates, semi’s, or new groups in my unfilled time slots 

1 Hour Plus Dynamic Warmup & Post Training Stretch Routine

On Ice Skating, Skill Drills, and Sessions

I offer a couple of different on-ice trainings you can book with me

-I provide a schedule & locations for private on ice lessons 

-I also provide the same service for on ice semi privates, small groups, OR TEAMS

-In the offseason, I offer full ice skill sessions at various rinks in the Northern VA area 

Private On-Ice

Semi private On-Ice

Small Group On-Ice

Full Ice Group Skills

More Development Options

Video Coaching

-Full breakdown of your game film 

-Decision making analysis

-Time presets for you or your child to watch away from me

Team Sessions

-All encompassing skills session tailored to your team’s needs

-Available for 1 hour, 1.5 hour, or 2 hour ice slots