— Registration
Secureyour spot.
Join my elite training course. Fill out the details below to register for the upcoming camp June 22-26 at Haymarket Iceplex. Drop-off is 8am, Pickup at 5pm. Ensure your payment is sent via Venmo to finalize your enrollment. If payment is not sent, you are NOT registered for camp.
8am arrival/get dressed for first ice session 8:30am-10:00am first ice session, mostly focused around edge work and agility with and without pucks
10:30am-11:30am off ice plyometric and isometric exercises
11:30am-11:50am deep stretches
12:00pm-1:00pm lunch: Either bring one or chaperoned across the street to chic fil a or subway as a group
1:00pm-1:30pm rest/get dressed for second ice session
1:30pm-3:00pm second ice session focusing on transitions either the puck, move sets, and puck control, will also delve into stick work in the second ice session over the course of the week
3:00pm-3:20pm snack
3:30pm-4:30pm balance, agility, and joint strengthening session
4:30pm-4:50pm deep stretches
5:00pm release from camp
